Benefits of IOPs
Intensive Outpatient Programs (IOPs) give people a structured way to tackle mental health issues or substance use disorders. They’re also a good fit for individuals needing extra support during recovery. IOPs come with benefits that make them a solid option for many guests.
Here’s a quick look at what stands out about joining our IOP:
Flexible Treatment Schedule
IOPs let people go to therapy while still keeping up with work, school, or family life. Sessions usually happen several times a week, just a few hours each day, so fitting them into a busy schedule is not hard.
Comprehensive Support
These programs combine individual therapy, group counseling, and sometimes family involvement. That mix means guests get support from different angles, which really helps address their overall well-being.
Structured Environment
IOPs create a stable, supportive setting where guests can actually focus on getting better. Regular attendance and sticking to the schedule help people stay on track with their treatment goals.
Peer Support
Group therapy is a big part of IOPs. It allows people to connect with others who are going through similar experiences.
That sense of community can make a huge difference, especially when feeling less alone and swapping ideas for coping.
Skill Development
IOPs focus a lot on teaching practical coping skills and life strategies. Clients pick up tools for managing stress, triggers, and cravings—stuff that genuinely helps outside of therapy.
Skill-building sessions might cover things like emotional regulation, communication, or problem-solving. It’s not just theory; it’s stuff you can use.
Personalized Treatment Plans
Most IOPs create a treatment plan that fits each guest’s needs and goals. This kind of customization helps ensure people get support that matters to them.
Step-down Approach
IOPs often act as a bridge for people moving from inpatient care to regular outpatient treatment. That gradual transition makes it easier to adjust to life outside a controlled environment, while still having support.
Cost-Effectiveness
Compared to inpatient programs, IOPs usually cost less but still offer a high level of care. Many insurance plans cover IOPs, so getting help can be more accessible.
Focus on Relapse Prevention
IOPs spend a lot of time on relapse prevention. Clients spot triggers and build strategies to avoid slipping back into old habits.
Holistic Treatment Options
Our IOP includes holistic therapies like mindfulness, art, and equine therapy. These therapies make the treatment experience feel more complete and help people heal on a deeper level.

Levels of Outpatient Support
We offer three main levels of outpatient care, each providing a different intensity of support so guests can find the right fit for their stage of recovery:
- Intensive Outpatient Program (IOP): For those seeking structured support while balancing work or family life, our IOP includes multiple weekly therapy sessions, group counseling, and family involvement. Flexible scheduling ensures men can maintain their daily commitments while prioritizing mental health.
- Partial Hospitalization Program (PHP): PHP offers the highest level of outpatient care, with daily therapeutic groups, medication management, and focused support for co-occurring disorders. Clients receive robust guidance while returning home each evening.
- Standard Outpatient Program (OP): Ideal for ongoing support, OP features weekly or biweekly sessions focused on personal growth, relapse prevention, and skill-building for long-term well-being.
Our Holistic Approach with IOPs
In metro Atlanta, mental health challenges are a growing concern, especially among men navigating the pressures of work, family, and community life.
Untreated mental health issues can impact every aspect of daily living, from relationships and career to overall well-being.
At Thoroughbred Wellness and Recovery, mental health is the cornerstone of lasting recovery and a fulfilling life.
Our holistic, evidence-based outpatient programs are designed to empower men in Atlanta to regain control, build resilience, and thrive.
Personalized, Evidence-Based Care
Every individual’s mental health journey is unique. Our program begins with a comprehensive assessment, ensuring guests receive a treatment plan tailored to their needs and goals.
We blend proven therapies—such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and motivational interviewing—with innovative approaches like experiential therapy and mindfulness practices.
This integrated model addresses not just symptoms, but the root causes of mental health struggles.
Holistic and Experiential Therapies
We incorporate mindfulness, guided meditation, and experiential modalities such as psychodrama and equine-assisted activities into IOP.
- Psychodrama is a therapeutic approach that uses guided drama and role-playing to help individuals explore and gain insight into their thoughts, feelings, and behaviors. It allows participants to act out personal experiences or scenarios, enabling them to process emotions and understand complex issues in a safe, supportive environment.
- Equine-assisted activities involve interacting with horses as a form of therapeutic practice. These activities can include grooming, feeding, or simply spending time with horses, and they aim to promote emotional healing, personal development, and improved social skills.
These therapies help men process emotions, build self-awareness, and develop healthier coping strategies.
For those working through trauma, innovative treatments like EMDR (Eye Movement Desensitization and Reprocessing) and Brainspotting offer new avenues for healing.
- EMDR is a structured therapy that helps individuals process and recover from traumatic memories and psychological distress. It integrates cognitive therapy with bilateral stimulation through guided eye movements.
- Brainspotting is based on the premise that the position of a person’s gaze can affect emotional and psychological processing. Like EMDR, Brainspotting seeks to help guests access and process traumatic memories or distressing emotions.
Proven Therapeutic Approaches
In the realm of mental health treatment, various therapeutic modalities are designed to address specific psychological issues and promote healing.
Each therapy offers unique techniques and frameworks that can be tailored to individual needs, making them suitable for a broad range of mental health concerns.
Below, we explore several effective therapeutic approaches we use at Thoroughbred Wellness and Recovery with our IOP.
- Accelerated Resolution Therapy (ART) is an integrative therapy designed to quickly process and reframe traumatic memories, helping individuals achieve relief from distressing symptoms associated with trauma.
- Cognitive Behavioral Therapy (CBT) is a widely-used therapy that focuses on the relationship between thoughts, feelings, and behaviors. It helps individuals identify and change negative thought patterns to improve emotional regulation and behavior.
- Dialectical Behavior Therapy (DBT) is a specialized form of cognitive-behavioral therapy developed to help individuals with intense emotions and interpersonal difficulties, particularly those diagnosed with borderline personality disorder.
- Rapid Resolution Therapy (RRT) is an innovative approach that focuses on resolving trauma and emotional distress quickly by addressing subconscious processes and beliefs.
- Relational Trauma Therapy focuses on the impact of interpersonal relationships on mental health, particularly the ways that trauma from relationships can affect an individual’s emotional well-being.
- Trauma Therapy encompasses a variety of therapeutic approaches designed specifically to address trauma and its effects on mental health. This therapy aims to help individuals process traumatic experiences, reduce symptoms, and foster healing.
- Psychodrama Therapy is an experiential therapeutic approach that uses role-playing and guided drama to help guests explore their experiences, emotions, and relationships.

Addressing Dual Diagnosis: Treating Mental Health and Substance Use Together in IOP
Many individuals in Atlanta face both mental health challenges and substance use disorders—a combination known as dual diagnosis.
Our integrated approach ensures both conditions are treated simultaneously, using therapies that target mood, behavior, and addiction triggers.
Addiction treatment at Thoroughbred Wellness and Recovery tries to address many aspects of each person’s life. The care team uses evidence-based therapies—think motivational interviewing and substance use counseling—to help guests understand and change their behavior.
Relapse prevention planning and ongoing assessment are core components of our dual diagnosis care.
Insurance and Accessibility
Thoroughbred Wellness and Recovery works with many major insurance plans, including Aetna, BCBS, Cigna, Humana, and UnitedHealthcare. This makes Intensive Outpatient Programs more accessible for individuals and families.
Clients can find financial relief through these accepted plans as well as through self-payment options.
Receive Exceptional Care and Support
If you’re searching for quality support during mental health or addiction struggles, you can find tailored help at Thoroughbred Wellness and Recovery. Our team uses proven therapies and an integrative approach that addresses each person’s unique needs. Call us at 770-564-4856 to learn more.